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Weight Training I

Course Course Title Class Lab/ Shop Clinical/ Co-op Credit
PED 117 Weight Training I Comprehensive Articulation Agreement 0 3 0 1
Prerequisites: None
Corequisites: None
Effective Term: Summer 1997

This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. This course has been approved to satisfy the Comprehensive Articulation Agreement pre-major and/or elective course requirement.

Legend

  • : Comprehensive Articulation Agreement - This course is recommended for students transferring to a four-year university.
  • : Local Requirement
  • : Instructional Service Agreement
  • : Universal General Education Transfer Component (UGETC)