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Weight Training I
|Course||Course Title||Class||Lab/ Shop||Clinical/ Co-op||Credit|
|PED 117||Weight Training I||0||3||0||1|
|Effective Term: Summer 1997|
This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. This course has been approved to satisfy the Comprehensive Articulation Agreement pre-major and/or elective course requirement.
- : Comprehensive Articulation Agreement - This course is recommended for students transferring to a four-year university.
- : Local Requirement
- : Instructional Service Agreement
- : Universal General Education Transfer Component (UGETC)