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Swimming for Fitness
|Course||Course Title||Class||Lab/ Shop||Clinical/ Co-op||Credit|
|PED 154||Swimming for Fitness||0||3||0||1|
|Effective Term: Spring 2007|
This course introduces rhythmic aerobic activities performed in water. Emphasis is placed on increasing cardiovascular fitness levels, muscular strength, muscular endurance, and flexibility. Upon completion, students should be able to participate in an individuallypaced exercise program. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.
- : Comprehensive Articulation Agreement - This course is recommended for students transferring to a four-year university.
- : Local Requirement
- : Instructional Service Agreement
- : Universal General Education Transfer Component (UGETC)