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Step Aerobics I
|Course||Course Title||Class||Lab/ Shop||Clinical/ Co-op||Credit|
|PED 115||Step Aerobics I||0||3||0||1|
|Effective Term: Summer 1997|
This course introduces the fundamentals of step aerobics. Emphasis is placed on basic stepping up and down on an adjustable platform; cardiovascular fitness; and upper body, floor, and abdominal exercises. Upon completion, students should be able to participate in basic step aerobics. This course has been approved for transfer under the Comprehensive Articulation Agreement as a premajor and/or elective course requirement.
2014FA - New Course (S11716)
- : Comprehensive Articulation Agreement - This course is recommended for students transferring to a four-year university.
- : Local Requirement
- : Instructional Service Agreement
- : Universal General Education Transfer Component (UGETC)
- : Global Distinction
- : Requisite(s)