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Walking for Fitness

Course Course Title Class Lab/ Shop Clinical/ Co-op Credit
PED 120 Walking for Fitness 0 3 0 1
Prerequisites: None
Corequisites: None
Effective Term: Summer 1997

This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program. This course has been approved to satisfy the Comprehensive Articulation Agreement premajor and/or elective course requirement.