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Indoor Cycling

Course Course Title Class Lab/ Shop Clinical/ Co-op Credit
PED 216 Indoor Cycling 0 3 0 1
Prerequisites: None
Corequisites: None
Effective Term: Summer 2005

This course is designed to promote physical fitness through indoor stationary cycling. Emphasis is placed on pedaling techniques, safety procedures, and conditioning exercises necessary for cycling. Upon completion, students should have improved cardiovascular and muscular endurance and be able to design and participate in a cycling for fitness program. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.